ADA's response to USDA's "MyPyramid" symbol
On April 19, 2005, the United States Department of Agriculture (USDA) released a new food guidance system replacing the former Food Guide Pyramid. The new system, called "MyPyramid," provides a set of tools based on caloric requirements to help Americans make healthy food choices. It also encourages regular physical activity.
For people with diabetes, ADA recommends an individualized meal -- and lifestyle -- plan as an important aspect of managing diabetes and weight. ADA supports the USDA's effort to emphasize the importance of balancing food intake with daily physical activity. Such a balance is essential in promoting health including the prevention of diabetes and its complications, such as cardiovascular disease. The Diabetes Prevention Program (DPP) proved that type 2 diabetes can be prevented or delayed by keeping weight in control and by increasing physical activity.
Those wishing to use the interactive technology can visit http://www.mypyramid.gov/. This is one of many tools that can be used by people with diabetes or are at risk for developing the disease to reach their health goals. For a more specialized meal plan, ADA recommends that individuals with diabetes consult a registered dietitian (RD) or certified diabetes educator (CDE).
View USDA's press release on this subject.
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